Types of Fitness Aerobics Exercises, Wellness Training and Methodology of Application in the Development of Women's Sports

women's sports training physical training trainingmovement qualifications skills

Authors

  • Shakhriddinova Laylo Nurkhonovna Associate professor of the Department “methodology of teaching sports”, faculty of Physical Culture, doctor of philosophy in Pedagogical Sciences (PhD), Navoi State University
Vol. 1 No. 8 (2024): American Journal of Education and Evaluation Studies
Articles
November 20, 2024

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this article reflects the development of women's sports, the Morpho-functional characteristics of women, their involvement in modern fitness and aerobics, their physical progress and its analysis.