The Role of Coaches and the Role of Physical Education in the Organization of a Healthy Lifestyle in Sports Clubs

physical education and sports coaches activities of sports clubs a healthy lifestyle

Authors

  • Sirojov Otajon Orifjonovich Deputy chairman of NavDPI Sports Club, Associate professor "methodology for teaching sports", doctor of philosophy in Pedagogical Sciences, Navoi State University
November 20, 2024

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the article covers issues related to proper adherence to a healthy lifestyle, proper organization of nutrition, organization of an active life, organization of the day and work regime on the basis of biological regimes, ensuring mental tranquility or nervous balance, abstinence from harmful habits such as drinking, kashandi, addiction, adherence to tidiness and rest, attitude to Environment, physical education and sports, wellness clubs.