Types of Fitness Aerobics Exercises, Wellness Training and Methodology of Application in the Development of Women's Sports

Authors

  • Shakhriddinova Laylo Nurkhonovna Associate professor of the Department “methodology of teaching sports”, faculty of Physical Culture, doctor of philosophy in Pedagogical Sciences (PhD), Navoi State University

Keywords:

women's sports, training, physical training, trainingmovement, qualifications, skills

Abstract

this article reflects the development of women's sports, the Morpho-functional characteristics of women, their involvement in modern fitness and aerobics, their physical progress and its analysis.

References

David Verner “Hammabop tibbiyot qoʻllanmasi” Toshkent-2006

Sharipova D, Sodiqov.D “Valeologiya asoslari ” T-2010 115.b

Irgashev.Sh.B. “Valeologiya ”T-2015 S ,400 Arziqulov R.U. Sogʻlom turmush tarzi asoslari . T- 2005

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Published

2024-11-20

How to Cite

Nurkhonovna, S. L. (2024). Types of Fitness Aerobics Exercises, Wellness Training and Methodology of Application in the Development of Women’s Sports. American Journal of Education and Evaluation Studies, 1(8), 181–184. Retrieved from https://semantjournals.org/index.php/AJEES/article/view/477

Issue

Vol. 1 No. 8 (2024): American Journal of Education and Evaluation Studies

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

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